A bowl of cereal doesn’t have to mean a bowl of sugar! This healthy take on breakfast or snack time lets your child pick our their very favorite fruits to add to the mix.
Overview
Makes: 1 adult or 2 toddler portions
Difficulty: easy
Ingredients:
- Rice crispies, granola or whole grain cereals
- Handful of oats
- Your choice of fresh fruit – banana, strawberry, apple, pear, blueberry
- 1 – 2 tbsp of natural yogurt
Method:
Pop and chop
Start by popping your cereal or granola in a bowl, chop up a selection of your child’s favorite fruits and then add them into the bowl.
Get topping!
Next, pour in 2 tbsp of natural yogurt and top with a handful of oats – simple!
Neat cheats
If you’re rushed for time, use full fat fruit yogurt, add in some raisins and sprinkle some grains or crispies on top.
Make it together!
Children can stir, sprinkle and slice the fruits (with supervision). An example toddler portion for this would be to use 2–4 tbsp of cereal and 1–2 tbsp of natural yogurt.
Messy fun! Sheena x